My First Week Results on Lite n’ Easy!

My First Week Results on Lite n’ Easy!

I’ve been trialing the Lite n’ Easy plan for 7 days and wanted to update you with my first week results on Lite n’ Easy!

I started last Thursday and that morning, before I ate anything, I weighed myself and took measurements of my neck, chest, waist, hips, arms and legs.

Whilst I’m a bit shy of sharing my actual measurements with you, I will be sharing any changes in them as the weeks go on. Down down down!

My First Week Results on Lite n' Easy! lovefrommim.com Tropical Fruit with Cranberries and Toasted Coconut and Vanilla Yogurt Breakfast Lunch Dinner Snacks Weight Loss Plan Home Delivery Meals Diet Dieting Losing weight with Lite n' Easy

Snack: Tropical Fruit with Cranberries and Toasted Coconut and Vanilla Yogurt

I’ve talked a little about the plan here. I had my first esky of food delivered on Thursday morning, and started the plan from lunchtime that day.

When the esky arrived, I divided everything into days and then put them away in the fridge or freezer. All meals are very neatly packaged in a clear bag for each meal and day so they’re very easy to sort.

Here are some of my favourite meals for the week!

My First Week Results on Lite n' Easy! lovefrommim.com Cranberry Coconut Crunch with Vanilla Yogurt Breakfast Lunch Dinner Snacks Weight Loss Plan Home Delivery Meals Diet Dieting Losing weight with Lite n' Easy

Breakfast: Cranberry Coconut Crunch with Vanilla Yogurt

My First Week Results on Lite n' Easy! lovefrommim.com Scrambled Eggs Florentine Breakfast Lunch Dinner Snacks Weight Loss Plan Home Delivery Meals Diet Dieting Losing weight with Lite n' Easy

Breakfast: Scrambled Eggs Florentine (I can’t do poached eggs!)

My First Week Results on Lite n' Easy! lovefrommim.com Lemongrass Chicken Bites on a Layered Salad with Peanuts and Vietnamese Dressing Breakfast Lunch Dinner Snacks Weight Loss Plan Home Delivery Meals Diet Dieting Losing weight with Lite n' Easy

Lunch: Lemongrass Chicken Bites on a Layered Salad with Peanuts and Vietnamese Dressing

My First Week Results on Lite n' Easy! lovefrommim.com Meat Supreme Pizza Breakfast Lunch Dinner Snacks Weight Loss Plan Home Delivery Meals Diet Dieting Losing weight with Lite n' Easy

Lunch: Meat Supreme Pizza

My First Week Results on Lite n' Easy! lovefrommim.com Shepherds Pie Breakfast Lunch Dinner Snacks Weight Loss Plan Home Delivery Meals Diet Dieting Losing weight with Lite n' Easy

Dinner: Shepherds Pie

My First Week Results on Lite n' Easy! lovefrommim.com Chicken Thai Red Curry with Rice Breakfast Lunch Dinner Snacks Weight Loss Plan Home Delivery Meals Diet Dieting Losing weight with Lite n' Easy

Dinner: Thai Red Curry with Rice

So, what were my results on Lite n’ Easy for Week 1?

I lost…2.4kgs!! I’m so happy with that because I’ve reduced the amount I was eating before by a lot.

My measurements didn’t move much but in just a week, that’s ok. I did lose 1 cm from my chest – why is it I always lose weight from my boobs first? So unfair!

My First Week Results on Lite n' Easy! lovefrommim.com Popcorn and Red Apple Breakfast Lunch Dinner Snacks Weight Loss Plan Home Delivery Meals Diet Dieting Losing weight with Lite n' Easy

Snack: Popcorn and Red Apple

I’ve just taken delivery of the esky for my second week on Lite n’ Easy so I’m hoping I’ll have success next week too! I’ll report back and let you know how I get on.

Do you have any tips for eating healthier?

My First Week Results on Lite n' Easy! lovefrommim.com Breakfast Lunch Dinner Snacks Weight Loss Plan Home Delivery Meals Diet Dieting Losing weight with Lite n' Easy

Disclosure: I was kindly given a 2 weeks trial of the Lite n’ Easy program in exchange for my honest review.

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7 Comments

  1. 9th June 2016 / 6:07 pm

    Oh wow, amazing results, well done you! I really like the sound of the plan, so easy when everything is packaged individually. And the meals look fab!
    Nat.x

    • 9th June 2016 / 6:18 pm

      Thank you lovely! The meals are so good, it’s making my life very easy :) x

  2. 9th June 2016 / 11:43 pm

    That is a fantastic result – well done! For a diet plan this looks really good and really appetising! x

    • 9th June 2016 / 11:53 pm

      Thanks lovely! The meals are so good – I’m hoping I can keep up the momentum after the trial ends :) x

  3. 10th June 2016 / 8:00 am

    That’s amazing! Do you take exercise too? Were there any exercise changes? I’m keen to loose some weight

    • 13th June 2016 / 4:07 pm

      Thank you! I’ve been starting with very gentle exercise for about 20 mins a day, mainly on the exercise bike x

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