My Second Week Results on Lite n’ Easy!
After trialing the plan for 14 days now, I thought I’d let you know my second week results on Lite n’ Easy!
I started a week last Thursday and last week I lost 2.4kgs! Normally I lose weight very slowly so I was so pleased to get this big kick start.
This week I’ve stuck to the plan again and was excited to see what the scales said this morning.
Each week, a new variety of meals are available and here are some of my favourites from the week:
So, how did I go?
Well I lost another 1.3kgs! So that’s now 3.7kgs altogether – which translates to just over 8lbs.
I’m so so pleased and this week, I can actually feel a bit of a difference in my shape too. I’ve lost 1cm from my waist and 1cm from my hips – not a massive reduction but it’s going down!
Now my Lite n Easy trial has ended I’m going to keep up the momentum and focus on preparing healthy meals for me and the family. I’ve loved doing the plan and I’m a big fan of both the food and the results.
I’m working with an awesome Exercise Physiologist on my diet and exercise. He’s given me some really easy recipe ideas and some gentle exercise to do while my body is recovering from chemo – and while I’m having radiotherapy.
I’ve dieted so much over the past, well, 20 years. I’ve always felt a bit of sadness at the start of each diet because they meant I wouldn’t be able to have my favourite treats or eat what I want.
Whilst I’m planning to make some quite big changes, I actually feel excited by it. I’m looking forward to cooking again and eating fresh and healthy meals.
I’m certainly looking forward to continuing to lose weight and get myself fitter.
I’m giving everything I can to beat cancer and if I have a full life ahead of me, I’m determined that it will be a healthier one.
If you have any ideas for healthy recipes, I’d love to hear them!
Disclosure: I was kindly given a 2 weeks trial of the Lite n’ Easy program in exchange for my honest review.